A Full Body Experience with Joanna Clinton

On today's episode of Secure The Seat, I discuss why Securing your Seat is a full body experience with my special guest Joanna Clinton. Securing your seat isn’t just about your skill set; Your health plays an important role as well. Joanna Clinton is the founder and Instructor at Project SHED LLC. Find her online on INSTAGRAM

I was tired of always starting over!
— Joanna Clinton
Think about why you’re trying to get where you’re trying to go!
— Joanna Clinton
When you’re failing, go back to your WHY!
— Joanna Clinton
Until you’ve tried something sustainable you’re not in a position to give up.
— Joanna Clinton
Create a S.M.A.R.T. Plan.
— Joanna Clinton
Moving more and eating well.. Be preventative!
— Joanna Clinton
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